CHEVRE vs RIO BRIATI
Nutrition comparison per 100 g serving
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RIO BRIATI wins in 4 out of 10 nutrient categories
CHEVRE: 2
vs
RIO BRIATI: 4
(4 ties)
Overview
| Nutrient | CHEVRE | RIO BRIATI | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 17.9 g | 3.6 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEVRE | RIO BRIATI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHEVRE | RIO BRIATI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 607 MG |