CHEVRE vs TACO BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED NATURAL CHEESES WITH TACO SPICES
Nutrition comparison per 100 g serving
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CHEVRE wins in 6 out of 14 nutrient categories
CHEVRE: 6
vs
TACO BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED NATURAL CHEESES WITH TACO SPICES: 4
(4 ties)
Overview
| Nutrient | CHEVRE | TACO BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED NATURAL CHEESES WITH TACO SPICES | Winner |
|---|---|---|---|
| Calories | 363 cal | 393 cal | |
| Protein | 21.1 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEVRE | TACO BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED NATURAL CHEESES WITH TACO SPICES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEVRE | TACO BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED NATURAL CHEESES WITH TACO SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 689 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Magnesium, Mg | 28 MG | 0 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 514 MG | 679 MG |