CHESTNUT CRISPBREAD vs ROLAND
Nutrition comparison per 100 g serving
Ad 468x60
CHESTNUT CRISPBREAD wins in 4 out of 12 nutrient categories
CHESTNUT CRISPBREAD: 4
vs
ROLAND: 3
(5 ties)
Overview
| Nutrient | CHESTNUT CRISPBREAD | ROLAND | Winner |
|---|---|---|---|
| Calories | 385 cal | 438 cal | |
| Protein | 7.7 g | 6.3 g | |
| Carbs | 84.6 g | 75 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHESTNUT CRISPBREAD | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHESTNUT CRISPBREAD | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 231 MG | 750 MG |