Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag vs Lays Wavy Au Gratin 9.5z
Nutrition comparison per 100 g serving
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Lays Wavy Au Gratin 9.5z wins in 8 out of 15 nutrient categories
Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag: 4
vs
Lays Wavy Au Gratin 9.5z: 8
(3 ties)
Overview
| Nutrient | Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag | Lays Wavy Au Gratin 9.5z | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag | Lays Wavy Au Gratin 9.5z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag | Lays Wavy Au Gratin 9.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 96 MG | 1,107 MG | |
| Sodium, Na | 1,071 MG | 571 MG |