CHESAPEAKE SALSA vs CHEESECAKE FRUIT DIP
Nutrition comparison per 100 g serving
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CHESAPEAKE SALSA wins in 6 out of 10 nutrient categories
CHESAPEAKE SALSA: 6
vs
CHEESECAKE FRUIT DIP: 2
(2 ties)
Overview
| Nutrient | CHESAPEAKE SALSA | CHEESECAKE FRUIT DIP | Winner |
|---|---|---|---|
| Calories | 36 cal | 330 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 7.1 g | 25.9 g | |
| Fat | 0 g | 24.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHESAPEAKE SALSA | CHEESECAKE FRUIT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CHESAPEAKE SALSA | CHEESECAKE FRUIT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 232 MG |