CHESAPEAKE COCKTAIL SAUCE vs HUMMUS
Nutrition comparison per 100 g serving
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CHESAPEAKE COCKTAIL SAUCE wins in 6 out of 10 nutrient categories
CHESAPEAKE COCKTAIL SAUCE: 6
vs
HUMMUS: 3
(1 ties)
Overview
| Nutrient | CHESAPEAKE COCKTAIL SAUCE | HUMMUS | Winner |
|---|---|---|---|
| Calories | 117 cal | 180 cal | |
| Protein | 1.7 g | 8 g | |
| Carbs | 21.7 g | 22 g | |
| Fat | 0 g | 8 g | |
| Fiber | 1.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHESAPEAKE COCKTAIL SAUCE | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | CHESAPEAKE COCKTAIL SAUCE | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 40 MG | |
| Iron, Fe | 3 MG | 2.2 MG | |
| Sodium, Na | 1,100 MG | 500 MG |