CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX vs RICE & SAUCE
Nutrition comparison per 100 g serving
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RICE & SAUCE wins in 6 out of 10 nutrient categories
CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX: 3
vs
RICE & SAUCE: 6
(1 ties)
Overview
| Nutrient | CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX | RICE & SAUCE | Winner |
|---|---|---|---|
| Calories | 351 cal | 353 cal | |
| Protein | 7.0 g | 10.3 g | |
| Carbs | 79.0 g | 73.5 g | |
| Fat | 0.9 g | 2.2 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX | RICE & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 7.1 MG |
Minerals
| Mineral | CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX | RICE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 825 MG | 1,147 MG |