CHERRYCANDY APPLES WITH PEANUTS vs MIXED FRUIT SPEARS
Nutrition comparison per 100 g serving
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CHERRYCANDY APPLES WITH PEANUTS wins in 5 out of 10 nutrient categories
CHERRYCANDY APPLES WITH PEANUTS: 5
vs
MIXED FRUIT SPEARS: 4
(1 ties)
Overview
| Nutrient | CHERRYCANDY APPLES WITH PEANUTS | MIXED FRUIT SPEARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 38 cal | |
| Protein | 4.7 g | 0.5 g | |
| Carbs | 24.7 g | 10.3 g | |
| Fat | 8 g | 0 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRYCANDY APPLES WITH PEANUTS | MIXED FRUIT SPEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 32.6 MG |
Minerals
| Mineral | CHERRYCANDY APPLES WITH PEANUTS | MIXED FRUIT SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Sodium, Na | 87 MG | 11 MG |