CHERRY WHOLE MILK GREEK STRAINED YOGURT vs VANILLA FLAVORED PROTEIN DAIRY SNACK
Nutrition comparison per 100 g serving
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VANILLA FLAVORED PROTEIN DAIRY SNACK wins in 6 out of 10 nutrient categories
CHERRY WHOLE MILK GREEK STRAINED YOGURT: 1
vs
VANILLA FLAVORED PROTEIN DAIRY SNACK: 6
(3 ties)
Overview
| Nutrient | CHERRY WHOLE MILK GREEK STRAINED YOGURT | VANILLA FLAVORED PROTEIN DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 100 cal | 118 cal | |
| Protein | 7.3 g | 16.5 g | |
| Carbs | 9.3 g | 5.3 g | |
| Fat | 4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY WHOLE MILK GREEK STRAINED YOGURT | VANILLA FLAVORED PROTEIN DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 300 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 194 MG | |
| Sodium, Na | 30 MG | 100 MG |