CHERRY VANILLA LOW-FAT GREEK YOGURT DRINK vs YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY VANILLA LOW-FAT GREEK YOGURT DRINK wins in 6 out of 11 nutrient categories
CHERRY VANILLA LOW-FAT GREEK YOGURT DRINK: 6
vs
YOGURT SMOOTHIE: 2
(3 ties)
Overview
| Nutrient | CHERRY VANILLA LOW-FAT GREEK YOGURT DRINK | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 68 cal | 72 cal | |
| Protein | 4.8 g | 2.4 g | |
| Carbs | 8.2 g | 11.6 g | |
| Fat | 1.9 g | 2.2 g | |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY VANILLA LOW-FAT GREEK YOGURT DRINK | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | CHERRY VANILLA LOW-FAT GREEK YOGURT DRINK | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 97 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 155 MG | 126 MG | |
| Sodium, Na | 46 MG | 41 MG |