CHERRY VANILLA GREEK LOW-FAT YOGURT vs PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT wins in 6 out of 12 nutrient categories

CHERRY VANILLA GREEK LOW-FAT YOGURT: 2 vs PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT: 6 (4 ties)

Overview

Nutrient	CHERRY VANILLA GREEK LOW-FAT YOGURT	PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT	Winner
Calories	93 cal	75 cal
Protein	10 g	11.0 g
Carbs	10 g	4.4 g
Fat	1.7 g	1.8 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY VANILLA GREEK LOW-FAT YOGURT	PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHERRY VANILLA GREEK LOW-FAT YOGURT	PLAIN AND SIMPLE FARMSTYLE GREEK STRAINED LOWFAT YOGURT	Winner
Calcium, Ca	73 MG	110 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	30 MG	35 MG

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