CHERRY VANILLA FLAVORED NONFAT YOGURT vs VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY VANILLA FLAVORED NONFAT YOGURT wins in 7 out of 13 nutrient categories
CHERRY VANILLA FLAVORED NONFAT YOGURT: 7
vs
VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT: 2
(4 ties)
Overview
| Nutrient | CHERRY VANILLA FLAVORED NONFAT YOGURT | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 93 cal | |
| Protein | 2.9 g | 10 g | |
| Carbs | 8.2 g | 8 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY VANILLA FLAVORED NONFAT YOGURT | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY VANILLA FLAVORED NONFAT YOGURT | VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 44 MG | 43 MG |