CHERRY TOMATO AND HOT PEPPER BRUSCHETTA vs TUSCAN ARTICHOKES
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY TOMATO AND HOT PEPPER BRUSCHETTA wins in 5 out of 11 nutrient categories
CHERRY TOMATO AND HOT PEPPER BRUSCHETTA: 5
vs
TUSCAN ARTICHOKES: 4
(2 ties)
Overview
| Nutrient | CHERRY TOMATO AND HOT PEPPER BRUSCHETTA | TUSCAN ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 433 cal | 250 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 43.3 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY TOMATO AND HOT PEPPER BRUSCHETTA | TUSCAN ARTICHOKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY TOMATO AND HOT PEPPER BRUSCHETTA | TUSCAN ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 482 MG |