CHERRY TOMATO AND HOT PEPPER BRUSCHETTA vs KALAMATA PITTED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
KALAMATA PITTED OLIVES wins in 4 out of 10 nutrient categories
CHERRY TOMATO AND HOT PEPPER BRUSCHETTA: 3
vs
KALAMATA PITTED OLIVES: 4
(3 ties)
Overview
| Nutrient | CHERRY TOMATO AND HOT PEPPER BRUSCHETTA | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 433 cal | 133 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 43.3 g | 10 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY TOMATO AND HOT PEPPER BRUSCHETTA | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 1,533 MG |