CHERRY PROBIOTIC LIGHT NONFAT YOGURT vs ORIGINAL RASPBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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CHERRY PROBIOTIC LIGHT NONFAT YOGURT wins in 8 out of 11 nutrient categories
CHERRY PROBIOTIC LIGHT NONFAT YOGURT: 8
vs
ORIGINAL RASPBERRY LOWFAT YOGURT: 0
(3 ties)
Overview
| Nutrient | CHERRY PROBIOTIC LIGHT NONFAT YOGURT | ORIGINAL RASPBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 76 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 9.4 g | 13.5 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PROBIOTIC LIGHT NONFAT YOGURT | ORIGINAL RASPBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CHERRY PROBIOTIC LIGHT NONFAT YOGURT | ORIGINAL RASPBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 129 MG | |
| Sodium, Na | 50 MG | 38 MG |