CHERRY PRE-BAKED PIE vs BAKLAVA
Nutrition comparison per 100 g serving
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CHERRY PRE-BAKED PIE wins in 6 out of 10 nutrient categories
CHERRY PRE-BAKED PIE: 6
vs
BAKLAVA: 2
(2 ties)
Overview
| Nutrient | CHERRY PRE-BAKED PIE | BAKLAVA | Winner |
|---|---|---|---|
| Calories | 265 cal | 411 cal | |
| Protein | 2.2 g | 7.1 g | |
| Carbs | 38.2 g | 66.1 g | |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PRE-BAKED PIE | BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHERRY PRE-BAKED PIE | BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 199 MG | 143 MG |