CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE vs GARDEN LITES
Nutrition comparison per 100 g serving
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GARDEN LITES wins in 5 out of 10 nutrient categories
CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE: 4
vs
GARDEN LITES: 5
(1 ties)
Overview
| Nutrient | CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE | GARDEN LITES | Winner |
|---|---|---|---|
| Calories | 95 cal | 101 cal | |
| Protein | 5.7 g | 5.6 g | |
| Carbs | 12.0 g | 13.6 g | |
| Fat | 2.8 g | 2.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE | GARDEN LITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.5 MG |
Minerals
| Mineral | CHERRY PORT PORK PULLED STYLE PORK IN A CHERRY PORT SAUCE | GARDEN LITES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 101 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 265 MG | 328 MG |