CHERRY PIE GREEK YOGURT vs ORGANIC COCONUT CASHEWGURT
Nutrition comparison per 100 g serving
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CHERRY PIE GREEK YOGURT wins in 6 out of 11 nutrient categories
CHERRY PIE GREEK YOGURT: 6
vs
ORGANIC COCONUT CASHEWGURT: 3
(2 ties)
Overview
| Nutrient | CHERRY PIE GREEK YOGURT | ORGANIC COCONUT CASHEWGURT | Winner |
|---|---|---|---|
| Calories | 167 cal | 115 cal | |
| Protein | 7.6 g | 1.8 g | |
| Carbs | 21.7 g | 11.5 g | |
| Fat | 5.6 g | 7.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PIE GREEK YOGURT | ORGANIC COCONUT CASHEWGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHERRY PIE GREEK YOGURT | ORGANIC COCONUT CASHEWGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 61 MG | 4 MG |