CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA vs BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY
Nutrition comparison per 100 g serving
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CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA wins in 5 out of 11 nutrient categories
CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA: 5
vs
BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY: 4
(2 ties)
Overview
| Nutrient | CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA | BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 21.4 g | 15 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA | BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY & PECAN GLUTEN FREE GOURMET GRANOLA | BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 107 MG | 17 MG |