CHERRY PEAR WALNUT BAR vs MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR
Nutrition comparison per 100 g serving
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MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR wins in 9 out of 15 nutrient categories
CHERRY PEAR WALNUT BAR: 5
vs
MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR: 9
(1 ties)
Overview
| Nutrient | CHERRY PEAR WALNUT BAR | MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR | Winner |
|---|---|---|---|
| Calories | 365 cal | 525 cal | |
| Protein | 11.1 g | 12.5 g | |
| Carbs | 52.4 g | 32.5 g | |
| Fat | 12.7 g | 42.5 g | |
| Fiber | 7.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PEAR WALNUT BAR | MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | CHERRY PEAR WALNUT BAR | MAPLE GLAZED PECAN & SEA SALT NUTS & SPICES BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 32 MG | 350 MG |