CHERRY PEAR WALNUT BAR vs CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
CHERRY PEAR WALNUT BAR: 7
vs
CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS: 7
(2 ties)
Overview
| Nutrient | CHERRY PEAR WALNUT BAR | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 365 cal | 425 cal | |
| Protein | 11.1 g | 5 g | |
| Carbs | 52.4 g | 72.5 g | |
| Fat | 12.7 g | 15 g | |
| Fiber | 7.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PEAR WALNUT BAR | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | CHERRY PEAR WALNUT BAR | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 375 MG | |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 32 MG | 288 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |