CHERRY NUT HARVEST MIX vs LUXURY MILK CHOCOLATE NUTS & FRUITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHERRY NUT HARVEST MIX: 4
vs
LUXURY MILK CHOCOLATE NUTS & FRUITS: 4
(2 ties)
Overview
| Nutrient | CHERRY NUT HARVEST MIX | LUXURY MILK CHOCOLATE NUTS & FRUITS | Winner |
|---|---|---|---|
| Calories | 415 cal | 500 cal | |
| Protein | 15 g | 10 g | |
| Carbs | 32.5 g | 57.5 g | |
| Fat | 30 g | 27.5 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY NUT HARVEST MIX | LUXURY MILK CHOCOLATE NUTS & FRUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CHERRY NUT HARVEST MIX | LUXURY MILK CHOCOLATE NUTS & FRUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 150 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 48 MG | 75 MG |