CHERRY MIXED FRUIT PEACHES vs BELL PEPPER WITH HUMMUS
Nutrition comparison per 100 g serving
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BELL PEPPER WITH HUMMUS wins in 6 out of 10 nutrient categories
CHERRY MIXED FRUIT PEACHES: 3
vs
BELL PEPPER WITH HUMMUS: 6
(1 ties)
Overview
| Nutrient | CHERRY MIXED FRUIT PEACHES | BELL PEPPER WITH HUMMUS | Winner |
|---|---|---|---|
| Calories | 62 cal | 56 cal | |
| Protein | 0.9 g | 2.1 g | |
| Carbs | 15.0 g | 7.8 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY MIXED FRUIT PEACHES | BELL PEPPER WITH HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 80.3 MG |
Minerals
| Mineral | CHERRY MIXED FRUIT PEACHES | BELL PEPPER WITH HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 155 MG |