CHERRY MIXED FRUIT IN JUICE vs L & W
Nutrition comparison per 100 g serving
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CHERRY MIXED FRUIT IN JUICE wins in 6 out of 11 nutrient categories
CHERRY MIXED FRUIT IN JUICE: 6
vs
L & W: 3
(2 ties)
Overview
| Nutrient | CHERRY MIXED FRUIT IN JUICE | L & W | Winner |
|---|---|---|---|
| Calories | 62 cal | 79 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 15.9 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY MIXED FRUIT IN JUICE | L & W | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CHERRY MIXED FRUIT IN JUICE | L & W | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 0 MG | 14 MG |