CHERRY ICE CREAM WITH MIXED NUTS AND CHERRY PIECES vs COOL MINT COOKIE FROZEN YOGURT
Nutrition comparison per 100 g serving
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COOL MINT COOKIE FROZEN YOGURT wins in 9 out of 10 nutrient categories
CHERRY ICE CREAM WITH MIXED NUTS AND CHERRY PIECES: 0
vs
COOL MINT COOKIE FROZEN YOGURT: 9
(1 ties)
Overview
| Nutrient | CHERRY ICE CREAM WITH MIXED NUTS AND CHERRY PIECES | COOL MINT COOKIE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 205 cal | 177 cal | |
| Protein | 3.4 g | 5.2 g | |
| Carbs | 26.1 g | 26.0 g | |
| Fat | 9.1 g | 6.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY ICE CREAM WITH MIXED NUTS AND CHERRY PIECES | COOL MINT COOKIE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 156 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 170 MG | 292 MG | |
| Sodium, Na | 57 MG | 109 MG |