CHERRY FRUIT PIE vs OLD FASHIONED COCONUT CUSTARD PIE
Nutrition comparison per 100 g serving
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OLD FASHIONED COCONUT CUSTARD PIE wins in 7 out of 12 nutrient categories
CHERRY FRUIT PIE: 3
vs
OLD FASHIONED COCONUT CUSTARD PIE: 7
(2 ties)
Overview
| Nutrient | CHERRY FRUIT PIE | OLD FASHIONED COCONUT CUSTARD PIE | Winner |
|---|---|---|---|
| Calories | 345 cal | 264 cal | |
| Protein | 2.7 g | 5.6 g | |
| Carbs | 51.3 g | 30.4 g | |
| Fat | 14.2 g | 13.6 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FRUIT PIE | OLD FASHIONED COCONUT CUSTARD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHERRY FRUIT PIE | OLD FASHIONED COCONUT CUSTARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 120 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 407 MG | 224 MG |