CHERRY FRUIT PIE vs CARROT MINI CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHERRY FRUIT PIE: 5
vs
CARROT MINI CAKE: 5
(1 ties)
Overview
| Nutrient | CHERRY FRUIT PIE | CARROT MINI CAKE | Winner |
|---|---|---|---|
| Calories | 387 cal | 333 cal | |
| Protein | 3.2 g | 3.0 g | |
| Carbs | 50.8 g | 40.4 g | |
| Fat | 19.4 g | 21.2 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FRUIT PIE | CARROT MINI CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | CHERRY FRUIT PIE | CARROT MINI CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 250 MG | 61 MG |