CHERRY FLAVORED SOFT BAKED BREAKFAST BARS vs APPLE CINNAMON FIG BAR
Nutrition comparison per 100 g serving
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CHERRY FLAVORED SOFT BAKED BREAKFAST BARS wins in 7 out of 15 nutrient categories
CHERRY FLAVORED SOFT BAKED BREAKFAST BARS: 7
vs
APPLE CINNAMON FIG BAR: 5
(3 ties)
Overview
| Nutrient | CHERRY FLAVORED SOFT BAKED BREAKFAST BARS | APPLE CINNAMON FIG BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 351 cal | Tie |
| Protein | 5.4 g | 5.3 g | |
| Carbs | 67.6 g | 66.7 g | |
| Fat | 9.5 g | 8.8 g | |
| Fiber | 2.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FLAVORED SOFT BAKED BREAKFAST BARS | APPLE CINNAMON FIG BAR | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | CHERRY FLAVORED SOFT BAKED BREAKFAST BARS | APPLE CINNAMON FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 2 MG | |
| Iron, Fe | 4.9 MG | 36.8 MG | |
| Potassium, K | 216 MG | 240 MG | |
| Sodium, Na | 338 MG | 140 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |