CHERRY CRUMB PIE vs TRIPLE CHOCOLATE SPONGE CAKE
Nutrition comparison per 100 g serving
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CHERRY CRUMB PIE wins in 6 out of 11 nutrient categories
CHERRY CRUMB PIE: 6
vs
TRIPLE CHOCOLATE SPONGE CAKE: 4
(1 ties)
Overview
| Nutrient | CHERRY CRUMB PIE | TRIPLE CHOCOLATE SPONGE CAKE | Winner |
|---|---|---|---|
| Calories | 310 cal | 421 cal | |
| Protein | 2.7 g | 4.0 g | |
| Carbs | 43.4 g | 56.6 g | |
| Fat | 13.3 g | 21.1 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CRUMB PIE | TRIPLE CHOCOLATE SPONGE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CHERRY CRUMB PIE | TRIPLE CHOCOLATE SPONGE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 39 MG | |
| Sodium, Na | 177 MG | 125 MG |