CHERRY CHOCOLATE FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT vs ICE CREAM
Nutrition comparison per 100 g serving
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CHERRY CHOCOLATE FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT wins in 6 out of 11 nutrient categories
CHERRY CHOCOLATE FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT: 6
vs
ICE CREAM: 4
(1 ties)
Overview
| Nutrient | CHERRY CHOCOLATE FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 154 cal | 200 cal | |
| Protein | 5.6 g | 3.1 g | |
| Carbs | 28.0 g | 26.2 g | |
| Fat | 3.5 g | 10.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHOCOLATE FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHERRY CHOCOLATE FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 92 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 56 MG | 77 MG |