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Know what is on your plate.

Conagra, CHERRY CHOCOLATE FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT, CHERRY CHOCOLATE FUDGE SWIRL

Ice Cream & Frozen Yogurt Conagra Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

154 Calories
5.6g Protein
28.0g Carbs
3.5g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 15%
Carbs 28.0g 75%
Fat 3.5g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 56mg 2%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.4g 5%
Total Sugars 16.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 175 MG 4%
Sodium, Na 56 MG 2%

About CHERRY CHOCOLATE FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT, CHERRY CHOCOLATE FUDGE SWIRL

CHERRY CHOCOLATE FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT, CHERRY CHOCOLATE FUDGE SWIRL is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 28.0g of carbohydrates, and 3.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, CULTURED NONFAT MILK, SUGAR, CHERRIES, CRAM, WATER, POLYDEXTROSE, MALTODEXTRIN, MILK, PROTEIN, CONCENTRATE, LACTITOL, CONTAINS LESS THAN 2% OF THE FOLLOWING: EVAPORATED MILK, MODIFIED CORN STARCH, GELATIN, DEXTROSE, NATURAL FLAVOR, CELLULOSE GEL, CITRIC ACID, PROPYLENE GLYCOL MONOESTERS, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, COCOA, CELLULOSE GUM, CARRAGEENAN, CHOCOLATE, POTASSIUM SORBATE (PRESERVATIVE), SALT, SUCRALOSE, CALCIUM PHOSPHATE.

Calorie Breakdown

At 154 calories per 100 grams, CHERRY CHOCOLATE FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT, CHERRY CHOCOLATE FUDGE SWIRL gets 15% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra, CHERRY CHOCOLATE FUDGE SWIRL GREEK FROZEN DAIRY SNACK YOGURT, CHERRY CHOCOLATE FUDGE SWIRL

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