CHERRY CHOCOLATE FLAVORED BLENDS GREEK NONFAT YOGURT vs PLAIN NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN NONFAT YOGURT wins in 3 out of 11 nutrient categories
CHERRY CHOCOLATE FLAVORED BLENDS GREEK NONFAT YOGURT: 2
vs
PLAIN NONFAT YOGURT: 3
(6 ties)
Overview
| Nutrient | CHERRY CHOCOLATE FLAVORED BLENDS GREEK NONFAT YOGURT | PLAIN NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 8 g | 4.7 g | |
| Carbs | 6 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHOCOLATE FLAVORED BLENDS GREEK NONFAT YOGURT | PLAIN NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY CHOCOLATE FLAVORED BLENDS GREEK NONFAT YOGURT | PLAIN NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 206 MG | |
| Sodium, Na | 30 MG | 65 MG |