CHERRY CHOCOLATE CHUNK ICE CREAM vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHERRY CHOCOLATE CHUNK ICE CREAM: 4
vs
LOW FAT FROZEN YOGURT: 4
(2 ties)
Overview
| Nutrient | CHERRY CHOCOLATE CHUNK ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 222 cal | 167 cal | |
| Protein | 2.5 g | 7.8 g | |
| Carbs | 28.4 g | 29.4 g | |
| Fat | 11.1 g | 2.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHOCOLATE CHUNK ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY CHOCOLATE CHUNK ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 196 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 62 MG | 44 MG |