CHERRY CHOCOLATE CHIP BREAD vs SINGLE ORIGIN HEIRLOOM WHEAT
Nutrition comparison per 100 g serving
Ad 468x60
SINGLE ORIGIN HEIRLOOM WHEAT wins in 5 out of 11 nutrient categories
CHERRY CHOCOLATE CHIP BREAD: 4
vs
SINGLE ORIGIN HEIRLOOM WHEAT: 5
(2 ties)
Overview
| Nutrient | CHERRY CHOCOLATE CHIP BREAD | SINGLE ORIGIN HEIRLOOM WHEAT | Winner |
|---|---|---|---|
| Calories | 368 cal | 246 cal | |
| Protein | 3.5 g | 8.8 g | |
| Carbs | 42.1 g | 50.9 g | |
| Fat | 21.1 g | 0.9 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHOCOLATE CHIP BREAD | SINGLE ORIGIN HEIRLOOM WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY CHOCOLATE CHIP BREAD | SINGLE ORIGIN HEIRLOOM WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 474 MG | 456 MG |