CHERRY CHEESECAKE FLAVORED GREEK NONFAT YOGURT MOUSSE vs LEMON FLAVORED LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LEMON FLAVORED LIGHT NONFAT YOGURT wins in 4 out of 11 nutrient categories
CHERRY CHEESECAKE FLAVORED GREEK NONFAT YOGURT MOUSSE: 2
vs
LEMON FLAVORED LIGHT NONFAT YOGURT: 4
(5 ties)
Overview
| Nutrient | CHERRY CHEESECAKE FLAVORED GREEK NONFAT YOGURT MOUSSE | LEMON FLAVORED LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 53 cal | |
| Protein | 8.0 g | 3.5 g | |
| Carbs | 9.7 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CHEESECAKE FLAVORED GREEK NONFAT YOGURT MOUSSE | LEMON FLAVORED LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY CHEESECAKE FLAVORED GREEK NONFAT YOGURT MOUSSE | LEMON FLAVORED LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 141 MG | |
| Sodium, Na | 75 MG | 44 MG |