CHERRY CASHEW CREAMY FROZEN DESSERT vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
CHERRY CASHEW CREAMY FROZEN DESSERT: 4
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | CHERRY CASHEW CREAMY FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 213 cal | 314 cal | |
| Protein | 3.9 g | 5.5 g | |
| Carbs | 27.6 g | 36.7 g | |
| Fat | 10.2 g | 11.9 g | |
| Fiber | 0.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY CASHEW CREAMY FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | CHERRY CASHEW CREAMY FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 92 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 110 MG | 275 MG |