CHERRY BLENDED LOWFAT YOGURT vs VANILLA PARFAIT
Nutrition comparison per 100 g serving
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VANILLA PARFAIT wins in 6 out of 10 nutrient categories
CHERRY BLENDED LOWFAT YOGURT: 3
vs
VANILLA PARFAIT: 6
(1 ties)
Overview
| Nutrient | CHERRY BLENDED LOWFAT YOGURT | VANILLA PARFAIT | Winner |
|---|---|---|---|
| Calories | 0 cal | 136 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 27.2 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BLENDED LOWFAT YOGURT | VANILLA PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | CHERRY BLENDED LOWFAT YOGURT | VANILLA PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 92 MG |