CHERRY BLENDED GREEK NONFAT YOGURT vs ORGANIC LOW FAT YOGURT
Nutrition comparison per 100 g serving
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CHERRY BLENDED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
CHERRY BLENDED GREEK NONFAT YOGURT: 5
vs
ORGANIC LOW FAT YOGURT: 3
(3 ties)
Overview
| Nutrient | CHERRY BLENDED GREEK NONFAT YOGURT | ORGANIC LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 60 cal | 82 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 7.3 g | 15.3 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BLENDED GREEK NONFAT YOGURT | ORGANIC LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY BLENDED GREEK NONFAT YOGURT | ORGANIC LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 159 MG | |
| Sodium, Na | 30 MG | 65 MG |