CHERRY BLENDED GREEK NONFAT YOGURT vs ORGANIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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CHERRY BLENDED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
CHERRY BLENDED GREEK NONFAT YOGURT: 5
vs
ORGANIC LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | CHERRY BLENDED GREEK NONFAT YOGURT | ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 60 cal | 94 cal | |
| Protein | 8.7 g | 4.7 g | |
| Carbs | 7.3 g | 15.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BLENDED GREEK NONFAT YOGURT | ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY BLENDED GREEK NONFAT YOGURT | ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 224 MG | |
| Sodium, Na | 30 MG | 71 MG |