CHERRY BERRY PIE TRAIL MIX vs ROASTED & SALTED PISTACHIOS NUTS
Nutrition comparison per 100 g serving
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ROASTED & SALTED PISTACHIOS NUTS wins in 7 out of 10 nutrient categories
CHERRY BERRY PIE TRAIL MIX: 2
vs
ROASTED & SALTED PISTACHIOS NUTS: 7
(1 ties)
Overview
| Nutrient | CHERRY BERRY PIE TRAIL MIX | ROASTED & SALTED PISTACHIOS NUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 567 cal | |
| Protein | 5 g | 20 g | |
| Carbs | 67.5 g | 26.7 g | |
| Fat | 17.5 g | 46.7 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BERRY PIE TRAIL MIX | ROASTED & SALTED PISTACHIOS NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHERRY BERRY PIE TRAIL MIX | ROASTED & SALTED PISTACHIOS NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 62 MG | 383 MG |