CHERRY BERRY MIX vs CHERRY NUT HARVEST MIX
Nutrition comparison per 100 g serving
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CHERRY BERRY MIX wins in 5 out of 10 nutrient categories
CHERRY BERRY MIX: 5
vs
CHERRY NUT HARVEST MIX: 4
(1 ties)
Overview
| Nutrient | CHERRY BERRY MIX | CHERRY NUT HARVEST MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 415 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 50 g | 32.5 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BERRY MIX | CHERRY NUT HARVEST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3 MG |
Minerals
| Mineral | CHERRY BERRY MIX | CHERRY NUT HARVEST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 179 MG | 48 MG |