CHERRY BERRY MIX vs OVEN BAKED RICE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHERRY BERRY MIX: 4
vs
OVEN BAKED RICE CRISPS: 4
(3 ties)
Overview
| Nutrient | CHERRY BERRY MIX | OVEN BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 50 g | 80 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BERRY MIX | OVEN BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY BERRY MIX | OVEN BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 183 MG | 667 MG |