CHERRY & BERRY GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA wins in 5 out of 10 nutrient categories
CHERRY & BERRY GRANOLA: 3
vs
GRANOLA: 5
(2 ties)
Overview
| Nutrient | CHERRY & BERRY GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 436 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 63.3 g | 56.4 g | |
| Fat | 16.7 g | 21.8 g | |
| Fiber | 10 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY & BERRY GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY & BERRY GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 100 MG | 273 MG |