CHERRY BERRY GRANOLA vs HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH
Nutrition comparison per 100 g serving
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HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH wins in 8 out of 10 nutrient categories
CHERRY BERRY GRANOLA: 1
vs
HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH: 8
(1 ties)
Overview
| Nutrient | CHERRY BERRY GRANOLA | HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH | Winner |
|---|---|---|---|
| Calories | 441 cal | 379 cal | |
| Protein | 8.5 g | 17.2 g | |
| Carbs | 74.6 g | 65.5 g | |
| Fat | 11.9 g | 10.3 g | |
| Fiber | 6.8 g | 15.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY BERRY GRANOLA | HONEY ALMOND FLAX PROTEIN & FIBER CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 86 MG | |
| Iron, Fe | 2.4 MG | 4.0 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 119 MG | 233 MG |