Cherry Applewood Smoked Center Cut Bacon vs ""HAM
Nutrition comparison per 100 g serving
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Cherry Applewood Smoked Center Cut Bacon wins in 4 out of 10 nutrient categories
Cherry Applewood Smoked Center Cut Bacon: 4
vs
""HAM: 2
(4 ties)
Overview
| Nutrient | Cherry Applewood Smoked Center Cut Bacon | ""HAM | Winner |
|---|---|---|---|
| Calories | 412 cal | 155 cal | |
| Protein | 41.2 g | 17.9 g | |
| Carbs | 0 g | 6.0 g | |
| Fat | 26.5 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cherry Applewood Smoked Center Cut Bacon | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cherry Applewood Smoked Center Cut Bacon | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 2,529 MG | 1,119 MG |