CHERRY APPLESAUCE vs DRIED APRICOTS
Nutrition comparison per 100 g serving
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DRIED APRICOTS wins in 6 out of 11 nutrient categories
CHERRY APPLESAUCE: 4
vs
DRIED APRICOTS: 6
(1 ties)
Overview
| Nutrient | CHERRY APPLESAUCE | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 53 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 13.3 g | 65 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY APPLESAUCE | DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 1.5 MG |
Minerals
| Mineral | CHERRY APPLESAUCE | DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 73 MG | 1,162 MG | |
| Sodium, Na | 0 MG | 25 MG |