CHERRY ALMOND QUINOA FRUIT 'N' NUT ALL NATURAL BAKED GRANOLA vs CEREAL MADE WITH BARLEY
Nutrition comparison per 100 g serving
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CHERRY ALMOND QUINOA FRUIT 'N' NUT ALL NATURAL BAKED GRANOLA wins in 6 out of 10 nutrient categories
CHERRY ALMOND QUINOA FRUIT 'N' NUT ALL NATURAL BAKED GRANOLA: 6
vs
CEREAL MADE WITH BARLEY: 3
(1 ties)
Overview
| Nutrient | CHERRY ALMOND QUINOA FRUIT 'N' NUT ALL NATURAL BAKED GRANOLA | CEREAL MADE WITH BARLEY | Winner |
|---|---|---|---|
| Calories | 500 cal | 373 cal | |
| Protein | 14.3 g | 9.0 g | |
| Carbs | 64.3 g | 74.6 g | |
| Fat | 25 g | 5.2 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY ALMOND QUINOA FRUIT 'N' NUT ALL NATURAL BAKED GRANOLA | CEREAL MADE WITH BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 45 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 357 MG | 299 MG | |
| Sodium, Na | 393 MG | 224 MG |