CHERRY ALMOND GRANOLA vs ORGANIC ROLLED OATS
Nutrition comparison per 100 g serving
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CHERRY ALMOND GRANOLA wins in 4 out of 10 nutrient categories
CHERRY ALMOND GRANOLA: 4
vs
ORGANIC ROLLED OATS: 3
(3 ties)
Overview
| Nutrient | CHERRY ALMOND GRANOLA | ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 16.1 g | 8.3 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ALMOND GRANOLA | ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY ALMOND GRANOLA | ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |