CHERRY ALMOND BLEU SALAD KIT vs MEDITERRANEAN CRUNCH CHOPPED KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHERRY ALMOND BLEU SALAD KIT: 4
vs
MEDITERRANEAN CRUNCH CHOPPED KIT: 4
(2 ties)
Overview
| Nutrient | CHERRY ALMOND BLEU SALAD KIT | MEDITERRANEAN CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calories | 190 cal | 140 cal | |
| Protein | 4 g | 2 g | |
| Carbs | 14 g | 12 g | |
| Fat | 14 g | 9 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY ALMOND BLEU SALAD KIT | MEDITERRANEAN CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 46 MG | |
| Iron, Fe | 2 MG | 1 MG | |
| Potassium, K | 358 MG | 231 MG | |
| Sodium, Na | 310 MG | 330 MG |