CHERRIES & LAVENDER WITH TURMERIC vs BUTTER 94% FAT FREE MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CHERRIES & LAVENDER WITH TURMERIC wins in 5 out of 10 nutrient categories
CHERRIES & LAVENDER WITH TURMERIC: 5
vs
BUTTER 94% FAT FREE MICROWAVE POPCORN: 4
(1 ties)
Overview
| Nutrient | CHERRIES & LAVENDER WITH TURMERIC | BUTTER 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 19.1 g | 13.3 g | |
| Carbs | 33.3 g | 73.3 g | |
| Fat | 35.7 g | 6.7 g | |
| Fiber | 11.9 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRIES & LAVENDER WITH TURMERIC | BUTTER 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 0 MG | 667 MG |